Smoothie for Flora

1 organic banana

2 organic oranges peeled

1 organic kiwi unpeeled

1 handful of frozen organic strawberries

2 organic carrots peeled

1 cm fresh organic ginger peeled

1 organic apple unpeeled

3-4 leaves of fresh peppermint

1/2 tsp. cinnamon

1 dl ( 100 ml ) organic plant based milk

fresh water to taste


Add fruits and vegetables that you have cut into pieces to mixer,  pour over plant based milk, and herbs.  Mix on turbo for 3 minutes.  Dilute with fresh water to taste.  Serve in tall glasses.

Excellent between meals for children!


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